Horse gram can best be described as a reddish brown legume which is packed with a number of health benefits. Horse Gram is used as a staple food for horses hence the name. These small and kidney shaped beans are reddish brown to greenish brown and are good for human consumption. It is rich in iron, protein, calcium, gluten free with no sodium, cholesterol and fat. Horse grams have high content of calcium among pulses with abundant source of antioxidants.
- Helps relieve menstrual problems
- Eliminates kidney stones
- Protects against high sugar levels
- Promotes Weight Loss
- Increase Sperm Counts
- Good for people suffering from Asthma And Bronchitis
- Helps prevent Constipation